Fit for Life provides the tools you need to help you take control of your life. Our Get Started Program will put you on the path to health, fitness and improved well-being with an individually tailored program just for you.
Lifesteps is a 16-week Weight Management Program that involves 4 important components:
The SilverSneakers® Fitness Program is offered exclusively at Fit for Life in Faribault. This program offers a free membership to qualified seniors and group fitness classes (see Calendar) to all seniors who are members of Fit for Life. We have frequent social events to provide our seniors the opportunity to get to know each other and, most of all, to have FUN!
Fit for Life offers group fitness classes for all ages and levels of fitness. See Calendar for schedule of classes or refer to Aerobics Program for description of available classes. We are confident that we offer a class to meet your needs!