Starting January 2, 2012, the Lunch Hour Core Strength class will be moving to MONDAYS & WEDNESDAYS. This is an advanced 30 min core workout from 12-12:30pm.
Starting the week of January 9, 2012, the following classes will be NEW:
Silver Sneakers Yoga Stretch – Wednesdays – 10:45 -11:45am
Zumba – Thursdays – 5:15-6:15am
Zumba in the Circuit – Thursdays – 5:30-6:30pm
In the works: Intro to Zumba. Watch for details on this class! It will be held once a month on a Saturday. Come learn the basic Zumba steps of Salsa, Merengue, Reggaeton, and Cumbia! We will also break down 3-4 of our current Zumba songs.
