Phase III Cardiac Rehab

Have you recently completed your Phase II Cardiac Rehab Program?

Are you looking to continue with your exercise program, but are not ready to go on your own?

If so, our Phase III Cardiac Rehab Program is for you! We will design a cardiovascular and strength training program for you that compliments your Phase II Program and one that both you and your body feel comfortable with.

Why Our Phase III Cardiac Program Works

1. The program is designed specifically for you based on your current situation.
2. We set realistic goals that are achievable and maintainable.
3. You will gain an understanding of healthy exercise habits that will last a lifetime.
4. You will be professionally trained to self monitor your heart rate and exertion levels.
5. You will have as much support as you need along the way.

The Phase III Cardiac Rehab Progam is led by Exercise Physiologist  Aryn Citowicki. Physical activity has an extremely large list of benefits, and Aryn will help you discover those benefits. Our mission is to help those individuals that have gotten off track in being physically active, and help them realize it’s never to late to start a healthy and active lifestyle and find the priceless benefits that come along with that kind of lifestyle.

We offer a special discounted membership rate for our Phase III Cardiac Progam:

• 3 Month Membership - $143.77
• 6 Month Membership - $287.55

Phase III Cardiac Rehab Training Rates

If you have questions about our Phase III Cardiac Rehab Program, give us a call: (507) 333-5430 or (507) 330-3996