Why should I spend my money on a fitness center?
It’s important to view your fitness membership as an investment in your health rather than a monthly account expense. DVD videos serve a purpose but become costly when you purchase enough of them to improve your fitness level, to keep you motivated and to avoid overuse injury.
Research shows that people who set up “at home” exercise programs generally don’t stick to them – there’s too much to do at home.
A health club membership at Fit for Life gives you 24 hour access to a variety of exercise choices: cardio equipment, weight machines, free weights, group classes for all ages and fitness levels, sports performance training and 1:1 personal training. Plus you have professional advice on how to “Get Started” or enhance your exercise program right at your fingertips.
Take an active approach and make an investment in your health … call us at (507) 333-5430 and we’ll help you take the first step.
Sheila Rolling, Personal Fitness Trainer and Owner of Fit for Life – Fitness Club in Faribault, MN.