Faribault Fitness Center
Come celebrate our new expansion! We’re having an open house to show off our new facility!
Fit for Life has expanded to accomodate more room for group fitness classes and personal training. Come check out our open house on Friday, November 16 from 5-8pm! Take a tour, meet our awesome staff, and enjoy refreshments. Those who attend will be entered into a drawing for a FREE 3 month membership!
Are There Any Age Limitations?
Men and women, boys and girls of any age, race, size and shape are welcome at Fit for Life.
We cater to ALL! Access cards are given to anyone 16 years of age and older and those younger must be accompanied by an adult. We promote health to every age group including children.
What better environment for your kids to learn about being active than a fitness center! For the convenience of busy moms and dads, we also have a child care area for those 10 and under which is staffed several hours each week … no more excuses for not being able to get to the gym!! We would love to give you a tour of our facility and describe what we have to offer. We guarantee you’ll walk away with a new perspective on exercise!
I am looking to purchase either a treadmill or a stairclimber. Which would you choose? What features should I look for in a treadmill?
Both are cardiovascular machines meant to increase heart rate and burn calories and fat. It’s a personal choice. Stairclimbing is a more advanced exercise and requires more endurance than walking, but if you are planning to run and walk using a treadmill, then either would provide appropriate training for your cardiovascular system. I would recommend getting either piece on a 30 day trial to be sure you like what you’re getting and that you’ll make a commitment to actually using it. We have good intentions, but more often than not, home equipment gets used as a clothes rack more than it gets used for exercise.
At Fit for Life, we have both treadmills and stairclimbers in addition to recumbent bikes, Arc Trainers and Elliptical Runners for cardiovascular exercise. Remember, the more choices you have, the more benefit you receive and the less likely you are to get bored with your routine. Plus, you have the option of taking group classes, you have camaraderie and professional staff available to answer all your questions. Choose a piece of equipment for 30 days on trial and come to Fit for Life for 1 week FREE and then make your final decision.
