Sheila Rolling – Owner

Sheila Rolling. Owner - Fit for Life

Sheila Rolling. Owner – Fit for Life

My name is Sheila Rolling. I received my Master’s of Arts Degree in Exercise Science from Mankato State University in 1995 with a specialization in Cardiac Rehabilitation. I was employed at Therapywerks, P.A. in Faribault for 14 years, 10 of which I provided a variety of services to their health club members. I was self-employed for 18 months continuing to provide services to Therapywerks health club members but expanded those services to other clubs in the area. In addition to my education, I also have 15 years of experience in physical rehabilitation. My personal expertise is in fitness assessments, fitness training, weight management, group exercise and public speaking.

Why Faribault?

It’s always been a dream of mine to start a fitness center. My decision in following my dream came after exploring many options. Why Faribault? Because I have touched the lives of many people in Faribault and the surrounding area and have built relationships that go beyond building a place for people to exercise. I have helped them get back on their feet, feel better about themselves and show them they that are worth something. It only made sense for me to stay in Faribault. I followed my dream and with the help of my former partner, we opened the doors of what we named MC Fitness in April 2006. For personal reasons, my relationship with my former partner ended in October 2007 naming myself the sole owner. With the help of my members, we changed the name of the club in February 2008 to Fit for Life by Sheila Rolling, LLC. The name fits perfectly!

Professional Caring Service

The key question to ask yourself is, “what can Fit for Life provide that other clubs can’t”? The answer is simple … professional, caring service. And with the way today’s fitness industry is changing, that’s hard to find. We want to provide an atmosphere that’s friendly, fun, clean and family oriented. Having 3 children of my own, I know how important it is to include the whole family and we have every intention of doing that at Fit for Life. Come and join our Fit for Life team … we will help you achieve all of your fitness goals!